Quantcast
Channel: milk – Functional Performance Systems (FPS)
Browsing all 13 articles
Browse latest View live

PUFA and Liver Toxicity; Protection by Saturated Fats

Also see: Fish Oils Increase Intestinal Permeability PUFA Inhibit Glucuronidation Protective “Essential Fatty Acid Deficiency” Liver saving saturated fats “One of the roles of fat in the food is to...

View Article



Preparing Powdered Eggshells for Calcium

Video courtesy of Danny Roddy.

View Article

High Milk Protein Lowers Stress

“One of the reasons a lot of people give, if they have overcome the idea that milk forms mucous, or is a risk for diseases and so on; one of their arguments is that it makes them fat. But, all the...

View Article

Hypothyroidism, Intestinal Bacterial Overgrowth, & Lactose Intolerance

Also see: Autoimmunity and Intestinal Flora Lactose Intolerance, Starch, Fructose, Sucrose, & Thyroid Status Ray Peat, PhD on the Benefits of the Raw Carrot The effect of raw carrot on serum lipids...

View Article

Blood Pressure Management with Calcium & Dairy

Also see: Hypertension and Calcium Deficiency Calcium Paradox Calcium to Phosphorus Ratio, PTH, and Bone Health Low CO2 in Hypothyroidism Nutr Rev. 2013 Mar;71(3):149-57. doi: 10.1111/nure.12017. Dairy...

View Article


Nutrient Content of Milk Varieties

Nutrient Content of Milk Varieties

View Article

10 Tips for Better Sleep

“Good sleep requires fairly vigorous metabolism and a normal body temperature. In old age, the metabolic rate is decreased, and sleep becomes defective.” -Ray Peat, PhD “Since glucose and salt are used...

View Article

Cheese making dates back 7500 years

Also see: Cheese Chunks Adorn Ancient Mummies Calcium Paradox Hypertension and Calcium Deficiency Blood Pressure Management with Calcium & Dairy Calcium to Phosphorus Ratio, PTH, and Bone Health...

View Article


Coffee Done Right – Tips to Help Avoid Coffee Intolerance

Also see: Caffeine: A vitamin-like nutrient, or adaptogen by Ray Peat, PhD Coffee Inhibit Iron Absorption Low Blood Sugar Basics Ray Peat, PhD on Low Blood Sugar & Stress Reaction Stress – A...

View Article


Ray Peat, PhD – Concerns with Starches

Also see: Collection of Ray Peat Quote Blogs by FPS Scanning Electron Microscope (SEM) images of plant cell microparticles in urine sediment THE PHENOMENON OF PERSORPTION: PERSORPTION, DISSEMINATION,...

View Article

Fatty Acid Synthase (FAS), Vitamin D, and Cancer

Also see: Excess Dietary Phosphorus Lowers Vitamin D Levels Calcium Paradox Calcium to Phosphorus Ratio, PTH, and Bone Health Dairy, Calcium, and Weight Management in Adults and Children PUFA, Ketones,...

View Article

Low Estrogen Content in Milk

Also see: Toxic Plant Estrogens Calcium to Phosphorus Ratio, PTH, and Bone Health Calcium Paradox Source of Dietary Calcium: Chicken Egg Shell Powder Low CO2 in Hypothyroidism Blood Pressure Management...

View Article

Calcium to Phosphorus Ratio of Vegetables and Fruits

Also see: Calcium to Phosphorus Ratio, PTH, and Bone Health Calcium Paradox Source of Dietary Calcium: Chicken Egg Shell Powder Low CO2 in Hypothyroidism Blood Pressure Management with Calcium &...

View Article

Browsing all 13 articles
Browse latest View live




Latest Images